Bikram Yoga

                                                   

Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body. While improving strength, balance & flexibility, you will reshape & heal your body as well as relieve stress & tension. Additional benefits... [Read More]

Yoga Loft

                                                   

Welcome to the Yoga Loft. Our classes are vinyasa flow, a style that blends the Iyengar and Ashtanga methods of yoga. Postures (asanas) are linked together in vigorous, flowing sequences that build strength, improve balance and flexibility, release toxins, and quiet the mind for overall well being. We... [Read More]

Bally Total Fitness

                                                   

Bally Total Fitness is the pioneer in designing and building world-class health clubs, so each facility is the result of decades of fitness experience. Every health club is designed to give you all you need to achieve your personal goals. Location: 1133 Artesia Blvd., Manhattan Beach Phone: (310) 372-0068 Website:... [Read More]

Pilates Manhattan

                                                   

Pilates Studio – Video Spotlight Nestled in charming downtown Manhattan Beach, just steps from the sand, Pilates Manhattan is an exceptionally equipped pilates studio with a light, airy atmosphere. Enter the spacious studio to a vaulted wood beamed ceiling with custom lighting, and abundant windows... [Read More]